Due to limited availability, consultations are offered on a first-come, first-served basis.
I will help you get your health back on track; reviewing your current diet, making the necessary adjustments and providing you the tools and knowledge to become the best you can.
Skype consultations: $95 / hour
From the convenience of your home, you can have the food yogi visit you and answer all your health and lifestyle questions (1 on 1).
In our sessions, we will also explore mindful eating practices, which can enhance your relationship with food and improve overall wellness. These techniques will help you enjoy your meals more and make healthier choices.
Frequently Asked Questions
Q: What can I expect during a consultation?
A: In a consultation, you will receive personalized guidance on healthy eating habits, meal planning, and lifestyle adjustments. Each session focuses on your specific needs and health goals.
Q: How do I book a personal consultation?
A: You can book a consultation by messaging me on Facebook or filling out the contact form provided below. I will respond to confirm your appointment.
Q: Is there a cancellation policy for consultations?
A: Yes, I request at least 24 hours’ notice for any cancellations or rescheduling. This allows me to accommodate other clients effectively.
The younger the plant part you eat, the younger and healthier you stay!!! You can go after perfect health… and get it! You can take the diet you have… and improve it! You can take the leaf, flower-bud, fruit, etc, as described in the Bhagavad-Gita 9.26 and completely reversing all diseases. The science is in — a healthy vegan diet works. Introducing: MADHAVA DAS’S PLANT LIFE CYCLE DIET.
Since time immemorial the plant’s life cycle has been the key to health and longevity for man and animal alike. Find out the truth about what has gone wrong in the modern age and about how kindness, science and scripture can now save your life. Learn how the plant life cycle and the Plant Life Cycle Diet can rejuvenate you to a state of paradisiacal health, happiness and beyond. Learn how to… Eat Your Way To Health!
Testimonials
“Thanks Madhava for all the explanation. I have read Dr. Fuhrman, Dr. McDougall, Dr. Esselstyn, Pritikin and Dr. Campbell and am now trying to put all the information together and determine what I am comfortable with. . I loved all your information & how you summarized & harmonized everyone. I found it all very helpful.” – Lori Pitkowsky – Cornell University Student
“Very clever and effective. Humor and appeal to be current and up to date (not, God forbid, a “yesterday” person) works to get the message across.” – Margo Wood, Doctor of Education from Boston University, Associate Provost and Dean of Graduate Studies and professor of Literacy Education at the University of Southern Maine.
Price
$16.99 plus $3.59 shipping direct to your door!
About the Author
Madhava Das, also known as “Dasa”, is president of and chief researcher at Nutritional Research Maui, and holds a Cornell University Certificate in Plant-based Nutrition. Before taking to healthy living, Dasa, as a young man suffered from chronic lung congestion and extremely high blood pressure. In 1975 Madhava received professor Arnold Ehret’s Mucusless Diet Healing System Lessen Course completed in 1922 which says vegetables and fruits are mucusless foods – similar to the modern research based Eat Your Way To Health, Plant Life Cycle Diet.
In 1976 Dasa adopted Ehret’s diet, more or less on faith, as science had not yet fully discovered and established the health benefits of the high nutrient per calorie, calorie normal, whole-food plant-based diet. Dasa is also a pioneering aviator being an original founder of the modern sport of hang gliding and the United States Hang Gliding Association; and having contributed to the design of the first successful human powered aircraft, the Gossamer Condor, now hanging at the Smithsonian Air & Space Museum in Washington, D.C. beside the original Wright Brothers Flyer and the Apollo 11 command module, Columbia, that took the first humans to walk on the moon.
Q: What is the Plant Life Cycle Diet?
A: The Plant Life Cycle Diet focuses on consuming plant parts at their peak freshness for optimal health. It emphasizes the importance of seasonal eating and the nutritional benefits of various plant components.
Q: How can I incorporate more plant-based meals?
A: Begin by replacing meat with legumes or grains in your favorite dishes. Gradually increase your intake of fruits and vegetables in snacks and meals to discover new flavors and textures.
Q: What are the benefits of seasonal eating?
A: Eating seasonally can improve the nutritional value of your meals, support local farmers, and reduce environmental impact. Seasonal produce often tastes better and is more affordable.
The Food Yogi will be speaking at Alchemy Centre for Yoga in Camden, London, UK on Sunday, October 14th at 1 pm. No need to register, the event is free and will be followed by a lecture by a 2-hour lecture with one of the world’s leading humanitarians, Satish Kumar, starting at 3 pm. Cost: £30
New Trinity Soil, Soul, Society with Satish Kumar – 14th October
Human aspirations have often been articulated through trinities. The Christian vision is inspired by the Father, Son, and Holy Spirit. American ideals emphasize life, liberty, and the pursuit of happiness. The French Revolution was driven by the principles of Liberté, Egalité, and Fraternité. The New Age movement centered around the concepts of Mind, Body, and Spirit.
To learn more visit: http://www.alchemythecentre.co.uk/workshops-events/workshops/
If you’re interested in attending the events, please check the Alchemy Centre website for details on future workshops and lectures. Engaging with these discussions can deepen your understanding of holistic living and community values.
Frequently Asked Questions
Q: What is the date and time of the Food Yogi talk?
A: The Food Yogi talk is on Sunday, October 14th, at 1 PM, and it is free to attend.
Q: Who is the speaker after the Food Yogi?
A: After the Food Yogi, Satish Kumar will give a two-hour lecture starting at 3 PM.
Q: Where is the Alchemy Centre located?
A: The Alchemy Centre is located at Unit 101, Horse Stables Market, Chalk Farm Road, London, NW1 8AH.
On Saturday, 22 September, the Food Yogi, Priya Vrata will be leading a discussion on the art and science of food yoga at URBAN YOGA in Melbourne.
Come and learn about the secrets of connecting with food so that you nourish your body, mind, and soul.
In his new book, FOOD YOGA, the food yogi makes the case that if we make the effort to focus on this very essential part of our lives—eating—incredible and transformative things can happen to us. Biodynamic Guru, Peter Proctor, also believes quality food helps people make moral decisions and have moral thoughts — “It’s not just stuff to fill your stomach. It actually gives you a real quality of thought, and you realize that this is what the world needs.”
The Philosophy of Food Yoga
By practicing conscious eating, we cultivate mindfulness that extends to all areas of our lives. This approach fosters harmony and consistency in our actions, allowing us to align our lives with the natural world. Instead of being merely a passive element, we become active contributors to the flourishing ecosystem around us.
Your life will be consistent and in harmony with your environment. In other words, you will complement your environment and not disturb it. Rather than being a “spoke in the wheel” of Nature, you will be a welcome participant in the garden of unlimited possibility.
Food is the most basic necessity of life. Its only purpose is to nourish the body, mind and soul. Food, therefore, should give us life, cleanse our body and also nourish our spirit. Eating food should never be just about fueling the physical body.
Priya will also share his experience of traveling to more than 50 countries expanding the world’s largest plantbased food relief, Food for Life (www.ffl.org)
WHEN: 6PM, SEPTEMBER 22 WHERE: URBAN YOGA, Level 3, 123 Swanston St. Melbourne
See the event listing on Facebook and share with your friends.
On Saturday, 22 September, Priya Vrata, known as the Food Yogi, will lead an insightful discussion on the art and science of food yoga at URBAN YOGA in Melbourne. This event is an opportunity to explore how our relationship with food can enhance our overall well-being.
Event Details and Significance
During the event, attendees will have the chance to engage in discussions about the impact of food choices on personal health and collective well-being. Participants are encouraged to share their experiences and insights, fostering a community of like-minded individuals committed to conscious living.
Frequently Asked Questions
Q: What is the main focus of the Food Yogi’s discussion?
A: The main focus is on the connection between food and well-being through food yoga. Participants will learn how mindful eating can transform their lives.
Q: Who is Priya Vrata?
A: Priya Vrata, also known as the Food Yogi, is a speaker and author dedicated to exploring the relationship between food and consciousness. His insights aim to inspire healthier eating habits.
Q: How can I participate in the event?
A: You can participate by attending the discussion at URBAN YOGA. For more details, check the event listing on Facebook and share with friends to spread the word.
Leading consciousness magazine, VERITAS, published a three-page article on Food Yoga written by the director of Food for Life Global, Paul Rodney Turner. The article is an introduction to food yoga, but also shares many of Paul’s early experiences as a monk and humanitarian, including his work during the 2005 Tsunami relief in Sri Lanka.
Food yoga emphasizes reconnecting with your food to nourish your body, mind, and soul. Many modern lifestyle and nutrition programs overlook this vital connection, which can lead to unbalanced living. My experiences as a monk and my humanitarian work have shown me the incredible power of food as a uniter and healer. Our charity’s mission transcends merely feeding the hungry; it aims to unite the world through pure, lovingly prepared food. A food yogi lives a balanced, conscientious life, harnessing the unifying power of food as a spiritual journey. This is I believe, is a major flaw in most lifestyle or nutrition programs being espoused today.
My background as a monk and my volunteer work for Food for Life Global have taught me just how powerful food is as a uniter and healer of our body, mind, and soul. In fact, the mission for the charity is not to feed hungry people, but rather, to unite the world through pure food. A food yogi is one who lives a balanced and conscientious life fueled by the uniting power of pure foods that have been prepared with loving intention.
Food yoga is, in essence, a discipline that embraces all spiritual paths by accepting one core truth – that food in its most pure form is divine and therefore an excellent medium for spiritual purification.” – (Excerpt from article)
The 13th edition of VERITAS magazine is available online and through most newsagents.
FOOD YOGA WORKSHOP
On October 20th, Paul will conduct a one day Food Yoga immersion workshop at the Unity of Melbourne centre. The goal of the Food Yoga one day immersion workshop is to inspire people to live and eat more consciously, by making your food choices and their relationship with food an integral part of their spiritual journey. Register now (First ten people receive a free book or DVD). Email events@theveritasmagazine.com or phone 1300 916 798
ABOUT VERITAS
VERITAS, Latin for Truth, will focus on increasing consciousness and offering people solutions to personal struggles or questions of existence. The content will include topics such as consciousness, holistic health and healing, esoterism, alternative therapies, ancient wisdom, lost civilizations, and science and spirituality, and the many subjects that dominate our lives, such as climate change and vaccinations, just to name a few. The magazine will offer and explore many alternative faiths, beliefs, and theories to encourage you, the reader, to look outside the box and explore the connection between science and spirituality as we finally start to bridge that gap.
At VERITAS, we are dedicated to helping our readers achieve higher consciousness, a state often overlooked in today’s fast-paced world. By fostering this awareness, we believe individuals can uncover their deepest desires and live in harmony with humanity and the planet. In a time of rapid change, we recognize our collective responsibility to actively engage in transforming our world for the better. By reaching that higher consciousness, you will be able to find and achieve what we all truly want, what we all wish for, deep down inside — that yearning that we all feel, but to attain it with true understanding, wisdom, and awareness that allows us to live in peace with all humanity and our planet.
Our world is changing at a rate of knots that is unprecedented during any other time in recorded history, and we have all chosen to be here at this time. But by being here, we have not chosen just to exist but to assist with the changes that are now taking place on our planet.
VERITAS came about from a need to provide solutions to the many ongoing issues that we face today. We feel that there is a lots of information in the media trying to change our perspectives about what we face in the world, rather than on how to go about actually making the change.
You won’t find doom and gloom theories in VERITAS, but rather positive articles inspiring people to explore the many options our universe has to show us. However, we won’t be shying away from difficult topics, but instead, we will embrace them
and look for solutions.
VERITAS Magazine is about awakening consciousness in humanity. People are realizing that we are capable of so much more and humanity is starting to become more aware of what has either been hidden or lost through ancient civilizations.
VERITAS is a solution-based magazine that aims to provide mind-expanding and cutting-edge information so we may raise our consciousness to transform our world to a place of Truth, Peace, Love, Compassion, and Ultimate Happiness for all.
VERITAS aims to provide a balanced view of the world, not just the propagated view of the mass media outlets. We have adopted the task of providing thought-provoking material to our readers so that your minds and your thinking may be stretched and developed.
VERITAS Magazine also emphasizes community involvement through workshops and events that encourage readers to engage with the content. By participating in discussions and activities, individuals can deepen their understanding of holistic health, spirituality, and personal growth. This interactive approach not only enhances learning but also fosters connections among like-minded individuals seeking to explore life’s deeper questions.
Frequently Asked Questions
Q: What is Food Yoga?
A: Food Yoga is a holistic approach that encourages individuals to reconnect with their food, promoting nourishment for the body, mind, and soul. It integrates food choices with spiritual practices, emphasizing the importance of pure, lovingly prepared foods.
Q: How can I participate in Food Yoga activities?
A: You can join workshops and events focused on Food Yoga, where you’ll learn to make more conscious food choices and integrate them into your spiritual journey. Check local listings or the VERITAS website for upcoming sessions.
Q: What topics does VERITAS Magazine cover?
A: VERITAS Magazine covers a wide range of subjects, including consciousness, holistic health, spirituality, and alternative therapies. It aims to provide solutions and insights that encourage readers to explore beyond mainstream perspectives.
Priya, the Food Yogi has released a double disc set of Food Yoga. Disc 1 contains a 2-hour introduction to Food Yoga as described in his new book. Disc 2 is 2-hour demonstration of how to make raw gourmet delights using only a blender and a processor.
The workshop was filmed at the Witchie Woo Wellness bed and breakfast on Bribie island and was produced by Foxtail Productions using three digital cameras. The presentation is first-class with overhead close-ups of every recipe. “The reviews for the new DVD have been wonderful,” says Priya Vrata. “I look forward to doing a follow up DVD with more recipes and sharing more information about the path of food yoga.”
His book, FOOD YOGA – Nourishing the Soulhas received rave reviews from vegan celebrities like Victoria Moran, who says the book should be a “must-read for anybody who’s ever held a fork,” as well as Australian kirtan legend, Sri Prahlad, “FOOD YOGA provides a moment of rest to catch our breath, reflect, and gain clarity. Priya Vrata’s extensive knowledge drawn from both traditional and scientific sources provides insights into the physical, social, emotional, and spiritual nurturing provided when food is engaged with consciously.”
Topics covered in Disc 1 include:
Metaphysics of food
Sacred Foods and Alchemy
Sacred Geometry of Food
The importance of water
Food Politics
Spiritual Hospitality
The 10 Characteristics of a Food Yogi
Food Offering Meditation
Conscious Eating
Recipes presented in Disc 2 include:
Healthy smoothies
Raw vegan cheesecakes
Seed pates
Wraps
Nut milk
Raw nut “cheese” , etc.
Purchase your copy of the FOOD YOGA double disc set for only $40 (plus shipping):
Q: What is included in the FOOD YOGA DVD? A: The FOOD YOGA DVD includes a 2-hour introduction and a 2-hour demonstration of raw gourmet recipes, covering various topics related to Food Yoga.
Q: Where was the FOOD YOGA DVD filmed? A: The DVD was filmed at Witchie Woo Wellness bed and breakfast on Bribie Island, providing a serene backdrop for the Food Yoga workshop.
Q: How much does the FOOD YOGA DVD cost? A: The FOOD YOGA double disc set is priced at $40, plus shipping, making it an accessible option for those interested in Food Yoga.
Priya Vrata is the current Director of Food for Life Global, the world’s largest vegan/vegetarian food relief organisation with projects in over 50 countries, will be presenting at the 6th annual YogaFest in Brisbane on Saturday 30th June 11am and 4pm.
Join us for a FREE 40-minute presentation on Food Yoga, where you will explore the significance of spiritual hospitality and how food plays a vital role in your spiritual journey. Discover ways to achieve optimal health through the food yogi diet and lifestyle. The workshop will emphasize the benefits of raw food nutrition and include a demonstration of affordable gourmet raw dishes. In his new book, FOOD YOGA – Nourishing the Soul, Priya Vrata delves into topics such as the metaphysics of food, sacred foods, food politics, and the art of conscious eating.
You will learn how to achieve optimum health by practicing the food yogi diet and lifestyle. The workshop will cover the importance of raw food nutrition and will include a demonstration of some affordable gourmet raw dishes. In his new book, FOOD YOGA – Nourishing the Soul, Priya Vrata discusses the metaphysics of food; sacred foods and alchemy; sacred geometry of food; the importance of water; food politics; spiritual hospitality; the 10 characteristics of a food yogi; food offering meditation, and how to eat with consciousness. Copies of the Food Yogi’s new book and DVD will be available to purchase.
About Priya Vrata and Food for Life
Food for Life Global offers a variety of charitable services, such as free schools, orphanages, cow sanctuaries, eco-communities, medical care, and large-scale food distribution kitchens. These kitchens serve over 1.5 million freshly cooked meals daily in India. Since his initiation into the Vaisvana Bhakti yoga tradition at age 19, Priya has dedicated his life to humanitarian efforts, having volunteered extensively across 54 countries and trained individuals in 35 regions, while also coordinating disaster relief initiatives.
5 million freshly cooked meals daily in India. At the age of 19, Priya was initiated into the Vaisvana Bhakti yoga tradition and lived as a celibate monk for 14 years. He is a former board member of IVU (International Vegetarian Union), and a senior IT consultant for the World Bank for 10 years. Along with teaching the art and science of food yoga, Priya is an accomplished Indian gourmet chef, raw vegan gourmet chef, Numerologist, and Yantrologist (talisman) designer. During his volunteer work for Food for Life, Priya has visited over 54 countries, conducting training seminars in 35 countries and regions of the world, as well as coordinating numerous disaster relief projects, including the Asian tsunami of 2004, the Katrina hurricane in 2005, and the Japan Tsunami in 2011. Priya is an author of 7 books, including FOOD YOGA, The Yoga of Pool, World’s Best Aiming System, The Five Noble Truths, The Lion Warrior, Food for Life Training Manual, and How to Build a Successful Food Relief.
Priya Vrata’s journey includes not only his humanitarian work but also his diverse expertise in various fields. As an accomplished Indian gourmet chef and raw vegan culinary expert, he has the unique ability to blend spirituality with gastronomy. His knowledge extends to Numerology and Yantrology, where he designs talismans that carry spiritual significance. This multifaceted background allows him to inspire others through both food and philosophy, making his teachings on food yoga particularly impactful.
Frequently Asked Questions
Q: What is Food Yoga?
A: Food Yoga is a holistic approach that emphasizes the spiritual aspects of eating and nourishment. It focuses on how food influences our spiritual journey and overall well-being.
Q: Who is Priya Vrata?
A: Priya Vrata is the Director of Food for Life Global and an accomplished chef, author, and humanitarian. He has dedicated his life to promoting veganism and spiritual hospitality through food.
Q: What will be covered in the workshop?
A: The workshop will cover the importance of raw food nutrition, the food yogi diet, and provide a demonstration of gourmet raw dishes. Attendees will learn how to incorporate these principles into their lives.
Australian Kirtan legend, Sri Prahlad has been relishing his copy of FOOD YOGA, by Priyavrata the food yogi.
In today’s fast-paced global society, we are constantly bombarded with rapid information, financial transactions, and transportation advancements. The emphasis on speed has infiltrated every aspect of our lives, from quick connections to fast food. But is speed truly advantageous? Especially when considering food, the fundamental element of health and well-being. Priyavrata’s ‘FOOD YOGA’ invites us to pause, reflect, and seek clarity. Drawing from a wealth of traditional and scientific knowledge, it offers insights into how we can engage with food consciously, respectfully, and spiritually—much like the practice of Yoga. We seem ever intent on fast… fast connections, fast loans, fast cars, and fast food. Yet is it fast best? Particularly, when it comes to the essential, primal ingredient of health and life – food. Priya Vrata’s “FOOD YOGA” provides a moment of rest to catch our breath, reflect, and gain clarity. His extensive knowledge drawn from both traditional and scientific sources provides insights into the physical, social, emotional, and spiritual nurturing provided when food is engaged with consciously, respectfully, and spiritually… as Yoga.
ABOUT Sri Prhlad
Sri Prahlad with his copy of FOOD YOGA
Sri Prahlada was practically born into kirtan and has been singing and playing kirtan across the globe since childhood. He developed his initial fascination with kirtan, attending school at ashrams in Australia and India. A natural musical talent, at age 12, he won a recording contract with record giant EMI, releasing two singles and an album entitled “Through the Eyes of a Child”. Sri Prahlada has performed kirtan in traditional, as well as rock and reggae styles, before audiences of tens of thousands. Along with the likes of Krishna Das and Jai Uttal, he features in Steven Rosen’s book ‘The Yoga of Kirtan’ which contains in-depth interviews with 20 western kirtan artists.
At age 15, Sri Prahlada took formal spiritual initiation into the Chaitanya Vaisnava tradition from Hridayananda dasa Goswami (Howard J. Resnick, Ph.D.) a world-renowned teacher of both Sanskrit and Indian Studies, who has translated numerous Sanskrit texts and has written many corresponding commentaries, essays, articles, and novels. Sri Prahlada has also been mentored by the renowned bhakti-yoga master Indradyumna Swami, traveling as his assistant, secretary, and lead kirtan singer, from age 15 onwards for about 18 years.
Now based in Sydney Australia, Sri Prahlada often performs with the five-piece band featuring the hypnotic harmonium, rhythmic bass and mridanga drum, melodic guitar, chiming karatals, and vocal harmonies. Sri Prahlada’s heart and soul permeates every moment of every kirtan he sings, transporting his audience to the realm of spiritual consciousness.
Kirtan with Sri Prahlada involves:
Call-and-response chanting of mantras with musical accompaniment
Sharing stories and teachings from the bhakti-yoga tradition
Sri Prahlada’s journey in kirtan is not just about music; it reflects a deep commitment to spiritual practice. He emphasizes the importance of connecting with the audience, making each kirtan a shared experience of devotion and joy. This connection transforms the energy in the room, allowing participants to feel uplifted and inspired. By intertwining music, mantra, and storytelling, Sri Prahlada creates a space where everyone can explore their spirituality and express their devotion freely.
Frequently Asked Questions
Q: What is FOOD YOGA about?
A: FOOD YOGA is a book by Paul Rodney Turner (Priyavrata das) that explores the spiritual and mindful approach to food. It blends traditional teachings with scientific insights to promote conscious eating habits.
Q: Who is Sri Prahlada?
A: Sri Prahlada is a renowned Kirtan artist known for his extensive experience in performing Kirtan globally. He has a rich background in the bhakti-yoga tradition and has been influential in spreading its teachings.
Q: How does Kirtan benefit participants?
A: Kirtan offers numerous benefits, including stress relief and a sense of community. It engages participants in call-and-response chanting, fostering connection and spiritual exploration through music.
The Electro-CocoBanana Smoothie is a great way to start the day. Packed with electrolytes, Anti-oxidents, and alkalising superfoods. It is vegan, low fat and zero cholesterol. To get more recipes like this, check out my new book, FOOD YOGA.
As the soft moist grass folds beneath my feet,
I contemplate my good fortune and beg not to repeat,
The failures of the past in a journey so long,
There’s just too much to tell in this very short song.
Holding my hands high, I reach for the sky,
personal liberation — I will not be denied,
By acting in ways that are averse to the course,
of the powerful waves — of that Illusory force.
I am far from perfect — and yet I feel so blessed,
by the saints that walked before me with egos undressed.
They now illuminate my path and guide my sorry plight,
in a world so overtaken by the fear of night.
Getting strength and vitality from the sun, water and air,
I embrace the divine love of the elemental fair,
as they nourish the teachings of the FOOD YOGA path,
and lead one and all to the Lord Jagannath.
The “Lord of the Universe,” manifest within,
every atom of life and every tube-torus spin,
There is nowhere in our existence that God cannot be seen,
and that is essentially what FOOD YOGA means.
So honour your SELF — by honouring that Lord,
See thy presence manifest — in total accord,
with the degree of your love and openness of your heart,
And that my dear friends is where spirituality starts.
So engage your tongue properly — in respectable ways,
Don’t chatter, offend — or eat horrible things today,
Purify the vibration — and the taste on your buds,
and experience the divine presence manifest from the mud,
Of a mischievious mind — submerged for far too long,
in matters of ignorance and sad love songs,
Realise your potential — beginning with your tongue,
and open your heart to the love of the divine ONE.
