Click to ORDER your softcover (380 pages) for only $29.95
“From this book you will learn how to achieve optimum health by practicing the Food Yogi diet and lifestyle, which includes what to eat, when to eat, water therapy, food offering meditation, and conscious eating. The characteristics of a food yogi, the metaphysics of food, sacred foods, the importance of water, the culture of spiritual hospitality – and much more – are explained in detail.
“This book is a virtual manifesto of the art and science of food yoga, and is a treasure trove of priceless information about many of the divine aspects of food.”
– KURMA DAS, Vegetarian Guru
“Thanks for your book and the food at Bluesfest! I am into the power of food, how what we consume is closely connected to our being as a whole and also being conscious and grateful for all the elements involved in bringing food to my plate.. so yes, i am enjoying reading ur book. big up!”
– Natalie Pa’apa’a
“Finally – the book that tells the whole story about this thing we do three times a day: eat. FOOD YOGA shares in delicious prose both the spiritual and physical relevance of food in our lives, and how we can use it to heal ourselves and our planet. ‘Should be must-read for anybody who’s ever held a fork.” – Victoria Moran, author of Creating a Charmed Life and The Love-Powered Diet.”
– Victoria Moran