Testimonials

I just finished reading your book! I loved, loved, loved it. Also, this is the first time that I actually read a book on the computer and since I have a nice comfy laptop it was great. I was even able to highlight passages and quotes that I plan to integrate in a presentation that I am doing next month for a Unitarian Universalist congregation. Anyway, back to your book. First of all, I think that you are a great writer. You write in a clear manner. I did not get lost or drift away at any time. I don't have a lot of experience reading books on this subject (perhaps because the number of such books are limited?) but one book that I did "try" to read well, the fact that I even use the word "try"...I tried but couldn't get through it. I picked up a lot in your book that I will integrate into my own life.

Maribeth Abrams
North American Vegetarian Society

If you are wondering what to eat, how to eat it, and when, get this book! It is unlike typical "diet" or "weight loss" books on the market. Food Yoga teaches us why focusing on food alone doesn't work, and eloquently outlines a lifestyle that encourages vibrant living and connection to others and the world around us. Food Yoga heals damaged relationships with food, in an easy-to-read, often lyrical fashion, that encourages deeper, permanent life changes, resulting not just in peaceful eating, but more abundance, love, and joy! It invites us to relax, and feel grateful and present each time we sit down to eat, and to say goodbye to mainstream dietary madness once and for all, giving specific instructions every step of the way. You will leave with a deep sense of knowing that only a book couched in ancient wisdom could offer. It has not only inspired gentleness in my life, but its wisdom heals the lives of my clients every day. Whether you practice yoga or not, whether you are a raw foodist or not, if you eat food, it is an essential read. You won't regret it.

Gina Silvestri, Life Coach Gina & Raw Food Muse
http://www.lifecoachgina.com/