The Electro-CocoBanana Smoothie is a great way to start the day. Packed with electrolytes, Anti-oxidents, and alkalising superfoods. It is vegan, low fat and zero cholesterol. To get more recipes like this, check out my new book, FOOD YOGA.
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Melbourne, Sunday, 12-2.-2012 —
The Food Yoga workshop at St Kilda Festival attracted over 70 enthusiastic attendees in Melbourne’s Catani Gardens. During this engaging session, Priya Vrata, affectionately known as the ‘Food Yogi,’ showcased raw food recipes from his latest book, FOOD YOGA – Nourishing the Soul. Participants eagerly anticipated purchasing this new book. Throughout the presentation, Priya shared key insights, including the five essential elements for optimum health: Earth, Water, Fire, Air, and Ether, collectively known as ‘Resonating to Phi.’ To learn more about this system, download the latest version of the ebook now for only $9.95 [paid-downloads id=”4″]
The Food Yoga workshop not only provided practical insights into raw food preparation but also created a sense of community among participants. Many attendees shared their experiences with healthy eating and mindfulness, fostering a supportive environment. This interaction encouraged individuals to embrace healthier lifestyles and explore the benefits of raw food. Future workshops may also include hands-on sessions where participants can create their own dishes, enhancing the learning experience.
A: Food Yoga is an approach that combines nutrition and mindfulness. It emphasizes the preparation and consumption of raw foods while fostering a deeper connection with nature and one’s body.
A: Priya Vrata, known as the ‘Food Yogi,’ is a wellness advocate and author. He promotes healthy eating through raw food recipes and holistic health practices.
A: The five keys to optimum health, as discussed in the workshop, relate to the elements Earth, Water, Fire, Air, and Ether. These elements are integral to achieving balance and well-being in one’s life.