Vegan

Author Paul Rodney Turner the "food yogi" takes you on a journey of rediscovering food and its importance in our spiritual evolution. FOOD YOGA not only offers practical guidance on how to live a healthy and happy life by reconnecting with nature but also introduces the reader to the power of food as a uniter and a medium for expressing our love for the divine. Food yoga springs from the belief that the kind of food we eat affects our consciousness and subsequent behaviors. All the world’s great spiritual traditions have elaborate food offering rituals carefully designed to expand consciousness and all use food as a means to represent or please the Divine and to expand the consciousness of their followers. Food yoga is, in essence, a discipline that honors all spiritual paths by embracing their core teaching – that food in its most pure form is divine and therefore an excellent medium for spiritual purification.

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International Director of Food for Life Global, Paul Rodney Turner offers the 10 essential ingredients for building your very own successful food relief project. Food for Life Global is the world's largest food relief with projects in over 60 countries and volunteers serving up to 2 million vegan meals daily. In this concise and easy-to-read book, you'll get the science behind this non-profits amazing success.