FOOD YOGI talking at URBAN YOGA – Sept 22
On Saturday, 22 September, the Food Yogi, Priya Vrata will be leading a discussion on the art and science of food yoga at URBAN YOGA in Melbourne.
Come and learn about the secrets of connecting with food so that you nourish your body, mind, and soul.
In his new book, FOOD YOGA, the food yogi makes the case that if we make the effort to focus on this very essential part of our lives—eating—incredible and transformative things can happen to us. Biodynamic Guru, Peter Proctor, also believes quality food helps people make moral decisions and have moral thoughts — “It’s not just stuff to fill your stomach. It actually gives you a real quality of thought, and you realize that this is what the world needs.”
The Philosophy of Food Yoga
By practicing conscious eating, we cultivate mindfulness that extends to all areas of our lives. This approach fosters harmony and consistency in our actions, allowing us to align our lives with the natural world. Instead of being merely a passive element, we become active contributors to the flourishing ecosystem around us.
Your life will be consistent and in harmony with your environment. In other words, you will complement your environment and not disturb it. Rather than being a “spoke in the wheel” of Nature, you will be a welcome participant in the garden of unlimited possibility.
Food is the most basic necessity of life. Its only purpose is to nourish the body, mind and soul. Food, therefore, should give us life, cleanse our body and also nourish our spirit. Eating food should never be just about fueling the physical body.
Priya will also share his experience of traveling to more than 50 countries expanding the world’s largest plantbased food relief, Food for Life (www.ffl.org)
WHEN: 6PM, SEPTEMBER 22
WHERE: URBAN YOGA, Level 3, 123 Swanston St. Melbourne
See the event listing on Facebook and share with your friends.
JOIN the discussion on Facebook: www.facebook.com/foodyogi
On Saturday, 22 September, Priya Vrata, known as the Food Yogi, will lead an insightful discussion on the art and science of food yoga at URBAN YOGA in Melbourne. This event is an opportunity to explore how our relationship with food can enhance our overall well-being.
Event Details and Significance
During the event, attendees will have the chance to engage in discussions about the impact of food choices on personal health and collective well-being. Participants are encouraged to share their experiences and insights, fostering a community of like-minded individuals committed to conscious living.
Frequently Asked Questions
Q: What is the main focus of the Food Yogi’s discussion?
A: The main focus is on the connection between food and well-being through food yoga. Participants will learn how mindful eating can transform their lives.
Q: Who is Priya Vrata?
A: Priya Vrata, also known as the Food Yogi, is a speaker and author dedicated to exploring the relationship between food and consciousness. His insights aim to inspire healthier eating habits.
Q: How can I participate in the event?
A: You can participate by attending the discussion at URBAN YOGA. For more details, check the event listing on Facebook and share with friends to spread the word.
