Anyone that has been a vegan or raw vegan foodie for a while knows very well about the using frozen bananas as a “go-to” vegan ice cream. However, the reality is this so-called “ice cream” fails on so many levels. First of all, ice cream is meant to be fatty (creamy), so let me show you how to make a really healthy vegan ice cream that looks and tastes like real dairy ice cream.
This recipe can be adjusted quite easily to accommodate all kinds of different flavors. However, this one is epic on so many levels. I made it with organic Colombian coffee too!
- 1 1/2 cups of Coconut Cream
- 3 ripe medium size bananas
- 6 fresh Medjool dates
- 1/3 cup maple syrup
- 1/4 cup plant-based milk (soy, almond, etc)
- 1 cup of chopped vegan caramel
- 1 pinch of salt
- Ice Cream Maker
- Food Processor